Reflections for your journey

Music to sooth and inspire the soul. Wisdom to strengthen us and light our paths.

Dream Plan Act

Act Great

Hafez, the great 14th century Sufi poet, highlights a key to the yogic path. Briefly put, our actions, not our intentions, are what count. The emphasis is on the doing. Or, as the famous Nike slogan tells us: JUST DO IT.

The Aura

Each of us builds our own prison or our own palace.

Every conscious thought, every utterance of our lips, every interaction of ours with the world leaves its imprint upon an aura that surrounds each of us and stays with us wherever we go. All life, all blessing, all that is transmitted from Above must past through that aura. Even if it be the greatest of blessings, the aura may distort it into an ugly noise. Or it may resonate and amplify it even more.

An aura of beauty attracts beauty. An aura of love attracts love. An aura of life and joy attracts unbounded light.

Only you are the master of that aura. Only you have the permission and the power at any moment to transform your thoughts from the ugly to the beautiful, your words from bitter to sweet, your deeds from death to life.

from A Daily Dose of Wisdom from the Rebbe by Tzvi Freeman

Who Are You?

How many of us have spent our lives striving to be anyone but ourselves. It’s about time to be you in all your glorious beauty

Big wave in ocean


nine days with Havilah at Barsana Dham during my 200 YTT at the Living Yoga Program.

What Motivates You?

Set thy heart upon the work, but never on its reward. Work not for a reward, but never cease to do thy work.  Do the work in the peace of yoga and free from selfish desires, be not moved in success or failure. Yoga is evenness of mind — a peace that is ever the … Read more