A balanced combination of movement, meditation, and breath work, Sacred Soul Yoga is about delving deeper into Self and connecting mind, body, and energy. Sacred Soul Yoga focuses on inner transformation by creating union with all aspects of our divine being: physical, mental, emotional, and spiritual. Students of Sacred Soul Yoga are guided to go beyond body poses and explore the many other healing elements of Yoga that anyone can practice.
Sacred Soul Yoga creates a communal and casual environment for Yoga growth without comparison, competition, or shame. Classes are an inclusive safe space open to all skill levels, backgrounds, and identities.
Visit the Class Calendar to see what offerings are coming up next.