For those wanting to practice Yoga but not comfortable with public classes, private instruction is an optimum choice. With private teaching, I will guide you in poses and sequences that work best for your body and will help you adjust in ways that will benefit you best. My teaching incorporates techniques in deep breathing, physical movement, mental meditation, emotional balancing, and/or spiritual awareness according to your unique desires and needs. I give you focused and dedicated guidance that you won’t get from most public group classes. Discover how Yoga can benefit you beyond the mat!
- Single Session
One or two people.
- 4-Week Package
One person only. Package includes learning resources, accountability check-ins, and custom sequences!
Request a private session by filling out the form below!