For those wanting to practice Yoga but not comfortable with public classes, private instruction is an optimum choice. I offer three types of private Yoga sessions:
- Basic Yoga Guidance
- Kemetic Yoga Guidance
- Reiki Relaxation Yoga
With one-on-one teaching, I will guide you in poses and sequences that work best for your body and will help you adjust in ways that will benefit you best. One-on-ones also include learning more deeply about Yoga breathing and meditation practices and helps you discover how Yoga can benefit you beyond the physical. Private teachings are customized to meet your specific needs and give you focused and dedicated guidance that you won’t get from most public group classes.
Learn more about each offering and schedule your session today!