New Schedule

Starting November 26th, I’ll be guiding two classes each Sunday and Monday.

Sundays and Mondays at 6:00pm will be Beginner Basics, which explores common Yoga poses one step at a time. At 7:30pm on Sundays will be Kemetic Core Flow, and Mondays at 7:30pm will be Kemetic Hatha Mixx. Kemetic Core Flow is practice of the foundation sequences of Kemetic Yoga, while Kemetic Hatha Mixx incorporates both Kemetic and Hatha movement.

I hope that this new schedule allows me to address the different needs I’ve observed in the classes I’ve taught so far. Let’s see how it flows together!

Read more class details at https://sacredsoulyoga.com/yoga-flows-styles/