New Yoga Flows Added!

One of the things I love about teaching Yoga is how much room there is for change and creativity. With so many different schools of Yoga and the multitude of practices and techniques, there seems to always be a new way to guide others on their journey of growth and Self awareness!

Thus, I’ve created two new flows: Bhakti Worship Flow and Soothing Sound Flow. Bhakti Worship Flow is rooted in the devotional focus of Bhakti Yoga, while the Soothing Sound Flow incorporates both Japa (mantra) and Nada (sound) Yoga.

You can read more about both on my Yoga Flows & Styles page, then check out the calendar to see when the next classes are!